Description
Description:
Navigating the ebbs and flows of our emotions, especially when faced with anxiety and depression, requires a safe space for reflection. This journal is designed to offer just that -a simplified, straightforward approach to capture the nuances of your daily emotional journey.
Instead of delving into long narratives, this journal embraces quick notes-short, impactful reflections that act as windows into your inner world. These brief entries serve as touch points, helping you recognize patterns, triggers, and moments of relief.
Whether you’re identifying a specific feeling, jotting down an external event that shifted your mood, or highlighting a coping strategy, this journal adapts to your needs. Every entry, regardless of its length, is a step toward greater self-awareness and understanding.
And as you journey through these pages, remember that you’re not alone. At the end of this journal, a collection of resources awaits, offering further avenues for support.
Embrace each day, one note at a time, and know that every word you pen down is a stride towards hope, healing, and self-discovery.
Designed by a skilled Psychiatric Nurse Practitioner, each page has been carefully decided upon before
production. With over 90 pages, it is designed to help reduce stress and offer daily pages to encourage positivity.
So, what are you waiting for? Get your Anxiety & Depression digital planner now!
PRODUCT DETAILS 💡
✅ You will receive one PDF file
✅ Letter Size (8.5’’ x 11’’)
✅ Hyperlinked pages
✅ This is a digital file; no physical product will be shipped
✅ Due to the nature of digital products, I can’t offer returns or refunds
✅ Due to different monitors, printers, and settings, colors can differ
✅ Colors: primarily white with green accents
INCLUDES 🍀
✔ 1000+ Free bonus stickers also included to personalize the experience.
✔ Daily Reflection pages
✔Monthly Deep-Dive pages
✔30 Deep Journaling Prompts
✔ Calendars and much more!
HOW TO PRINT ✉
• 1. Log into your Etsy account
• 2. Click the “You”
• 3. Scroll and click “Purchases and reviews”
• 4. Find your purchase and click “Download Files”
• 5. Click “Download”
HOW TO DOWNLOAD 📦
After your purchase is confirmed, you will get an email from Etsy with a link that will send you your
downloadable files.
It may take a few minutes for your download link to be sent to you. You can also find your downloads
here: https://www.etsy.com/de/your/purchases
RETURN POLICY 📫
Digital files can’t be returned or refunded. If you have any questions, please feel free to contact me
anytime!
NEED HELP? 💬
If you have any issues with your download or the product, please message me anytime! I will respond as
soon as I can!
TERMS OF USE ⭐
This product can be used for personal purposes only. You are not allowed to resell or share this item,
claim it as your own, or steal the design.
COPYRIGHT 🔔
ⓒ 2024 TheCyberNP. All Images Are copyrighted. All rights reserved.
More TheCyberNP:
https://www.etsy.com/shop/TheCyberNP
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